Baked Trout
Prep Preheat oven to 350°F.; Wash hands with soap and water.
| Ingredient | Mass | Operations | ||
|---|---|---|---|---|
| lime juice | 3 tablespoons | Mix sauce ingredients | Pour sauce over fish | Bake 350°F15-20 min until fork-tender |
| tomato | 1 medium | |||
| onion | 1/2 medium | |||
| cilantro | 3 tablespoons | |||
| olive oil | 2.3 g1/2 teaspoon | |||
| black pepper | 1/4 teaspoon | |||
| salt | 1/4 teaspoon | |||
| red pepper | 1/4 teaspoon, optional | |||
| trout fillets | 905 g2 pounds | Pat fish dry and place in baking dish | ||